Services

Free 15 Minute Discovery Call

Find out if Nutritional Therapy is the right approach for you or your child in this free 15 minute conversation.

New Client Appointment (85 Minutes – $205)

Each initial consultation consists of an in-depth personal interview, which includes a review of your or your child’s detailed health questionnaire, symptom assessment questionnaire and five day food diary (submitted prior to your appointment). Through review of your or your child’s unique bio-individuality, lifestyle, readiness for change, severity of the concern, and other factors you’ll be provided with an initial plan that includes a first round of dietary, supplemental, environmental adjustment/gentle detoxification and lifestyle change recommendations.

  • One 85 minute in-depth session via secure videoconferencing or phone
  • Review of all questionnaires, assessments and food journals
  • Baseline report to assess your current symptom burden and compare future progress
  • Custom written plan + product and other recommendations
  • Weekly email check-ins for 2 weeks following your session
  • Unlimited email support for 1 week
  • 15% off on all recommended supplements on Fullscript (online supplement dispensary)

A Note on Next Steps and Appointment Frequency: While each client’s situation and health complexity is different, a package of six sessions over 3 months or a package of 12 sessions over 6 months (1 session every 2 weeks) is recommended for the best and most lasting results. In some cases, we may agree together to a longer timeframe based on the complexity of your situation or you may find it helpful to have additional support by adding additional appointments as needed.

3 Month Package – Foundations (Six 50 Minute Sessions + 5% Discount – $325)

*Our most popular package – Prerequisite: New Client Appointment. This package of 6 Follow Up Appointments builds upon your New Client Appointment. At each follow up, we’ll review your progress and concerns; make adjustments as necessary; provide additional guidance and support.  Following each appointment you’ll receive an updated customized written plan with product and other recommendations and have weekly email check-ins.

  • 6 sessions via secure videoconferencing or phone
  • 2 Nutritional Assessment Questionnaire reviews with reports to check progress (1 every 6 weeks)
  • Review of food journals
  • Custom written plan + product and other recommendations following each session
  • Weekly email check-ins
  • Handouts and reference materials as needed
  • 15% off on all recommended supplements on Fullscript (online supplement dispensary
  • 5% package discount

6 Month Package Foundations Plus (Twelve 50 Minute Sessions + 10% Discount – $1295)

*The person selecting this program is seeking significant change in their health and lives along with a significant commitment. – Prerequisite: New Client Appointment. This package of 12 Follow Up Appointments builds upon your New Client Appointment. At each follow up, we’ll review your progress and concerns; make adjustments as necessary; provide additional guidance and support.  Following each appointment you’ll receive an updated customized written plan with product and other recommendations and have weekly email check-ins.

  • 12 sessions via secure videoconferencing or phone
  • 4 Nutritional Assessment Questionnaire reviews with reports to check progress (1 every 6 weeks)
  • Review of food journals
  • Custom written plan + product and other recommendations following each session
  • Weekly email check-ins
  • Handouts and reference materials as needed
  • 15% off on all recommended supplements on Fullscript (online supplement dispensary)
  • 10% package discount

Family Nutrition Basics (Series of Three 50 Minute  Sessions – $360)

In this three part nutritional education series you’ll learn about the basics of nutritional therapy for your family.  It’s designed for clients who want to start making positive changes to their family’s diet, but are not yet ready to dive in with a new client appointment or for existing clients who would like a more detailed education on nutrition basics.   While we won’t address your health issues, signs or symptoms (a New Client Appointment is required for this) we’ll discuss the top foods to add into and remove from your family’s diet, digestion, the right proteins, fats and carbohydrates and overall information to help you make more educated choices.

A La Carte (50 Minute – $120 or 25 Minute – $60 )

Don’t need a package, want to add more sessions to an existing package or are interested in additional resources? Here are some ideas on how these sessions may be helpful:

  • Couple consultation
  • Pantry purge/review
  • Detailed food journal review, menu and nutrient dense food swap out ideas
  • Add an additional session to an existing package

Group RESTART® Program (Series of Five 90 Minute Group Sessions – $300 )

Part nutritional education, part sugar detox , part support group – an empowering combination! The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. *Up to 10 participants.

Email Support

Due to the volume of email support questions received daily, we are happy to assist with a reasonable amount of email support after each appointment (e.g., one or two quick emails). Following that your health concerns and questions can be better addressed on a Follow Up Appointment. Email support is included in some of the available packages – please see details.

Sessions conducted via secure video conferencing, telephone and email.