S.N., NEW YORK, NY

S.N., NEW YORK, NY

“Working with Ingrid has helped me approach health, diet, exercise, and life in a more balanced and holistic way. Every session provides practical building blocks and tips, which are easy to understand and apply. Within a couple of months, I have noticed changes in my well-being: improved skin and hair, higher energy levels, better sleeping patterns, increased curiosity for a larger variety of foods. Thank you for your guidance!”