V.B., REDDING, CT

V.B., REDDING, CT

“My experience working with Ingrid has been an incredibly positive, life-changing gift. I highly recommend Ingrid. She is patient, gentle, understanding and I appreciate her willingness to listen and make mindful recommendations based on my family’s needs. Initially, I began working with Ingrid to help my 9-year-old daughter. As vegetarians, my daughter was on a soy-based diet since birth. The problem was that she was only eating about 700 calories a day, showed no excitement for food, and was beginning to depend on sugar to satisfy her hunger. I felt worried and stuck. Ingrid helped me to understand my daughter’s nutritional needs and guided me to gently introduce meat into my daughter’s diet. It was amazing. Within two weeks, my daughter was eating chicken and not looking for sugar. It’s been about six months and my daughter continues to heal. Integrating meat was a painful decision for my family. However, once my daughter’s health needs changed, my husband and I modified our diets to include meat. We both noticed a positive difference. I was interested in learning more so I asked Ingrid to help me with my diet and nutritional needs. Three months later and I feel so much better. I lost 15 pounds, I have more energy and I am more organized in my thinking and in my life. Thank you, Ingrid.”